FREE - PTSD Coaching Online

June 10, 2018

 

PTSD or post traumatic stress disorder, is a disorder that develops in some people who have experienced a shocking, scary, or dangerous event. Often associated with veterans but effects anyone who has experienced significant triggering events.

 

This is an impressive free resource, available to anyone. It covers a wide array of issues that one would face and quickly gets you right to methods and actions to take and get results. Please share if you know anyone experiencing PTSD.

 

Access the free resource, coaching online here: PTSD Coaching Online

put together by the National Center for PTSD.

 

 

What is PTSD really like?

 

 

How to help a loved one with PTSD

 

 

Living with PTSD - lessons for partners, friends, and supporters

 

 

What not to say to someone with PTSD:

 

 

Understanding PTSD's Effect on the Brain, Body and the Emotions

 

 

Intensive Care - Experiences of family and friends video

http://www.healthtalk.org/peoples-experiences/intensive-care/intensive-care-experiences-family-friends/emotional-impact-family-and-friends

 

 

 

 

 

Signs and symptoms can include;

 

Physical pain - headaches or migraines, dizziness, fatigue, chest pain, breathing difficulties, and stomach and digestive issues

 

Nightmares and Flashbacks - a symptom known as re experiencing the event

 

Depression or anxiety

 

Withdrawal

 

Avoidance

 

Repression - blocking of memories

 

Emotional numbing

 

Hyper arousal

 

Irritability

 

Guilt and shame

 

Access the coaching online here: PTSD Coaching Online

 

 

Other Resources:

 

Understanding PTSD 

US Department of Veteran Affairs - National Center for PTSD

https://www.ptsd.va.gov/public/ptsd-overview/basics/what-is-ptsd.asp

 

What is PTSD?

American Psychiatric Association

https://www.psychiatry.org/patients-families/ptsd/what-is-ptsd

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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